Source-grounded recipe · Video 5

High-Protein Chocolate Chia Mousse

Name: High-Protein Chocolate Chia Mousse
Ingredients: Dates — amount not stated; Cocoa powder — amount not stated; Greek yogurt — amount not stated; Chocolate-fudge protein powder — amount not stated; Milk — amount not stated; about 1 pinch Sea salt; Vanilla extract — amount not stated; Chia seeds — amount not stated; Berries — amount not stated (optional); Coconut — amount not stated (optional); Dark chocolate — amount not stated (optional)

The video shows ingredient names but does not provide quantities. It states about 400 calories and 30 g protein per pot.

Variants: 1
Serves: Not stated
Source cue: 0s

Cue point · 0 seconds

Ingredients

Dates — amount not statedAmount not stated
Cocoa powder — amount not statedAmount not stated
Greek yogurt — amount not statedAmount not stated
Chocolate-fudge protein powder — amount not statedAmount not stated
Milk — amount not statedAmount not stated
about 1 pinch Sea saltApproximate
Vanilla extract — amount not statedAmount not stated
Chia seeds — amount not statedAmount not stated
Berries — amount not stated (optional)Amount not stated
Coconut — amount not stated (optional)Amount not stated
Dark chocolate — amount not stated (optional)Amount not stated

Method

01
Add the dates, cocoa powder, Greek yogurt, protein powder, milk, salt and vanilla to a blender.
02
Blend until completely smooth.
03
Pour into jars.
04
Add chia seeds to each jar and mix thoroughly.
05
Refrigerate until thickened into a mousse.
06
Top with berries, coconut and/or dark chocolate.